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COCONUT OIL

Description

Coconut Oil is an edible oil derived from the kernel or meat of mature coconuts which are harvested from the coconut palm.Coconut oil has been extensively used in southern india especially in Kerala. Coconut oil contains mono-lauric acid, the fatty acid which is present in mother's milk too.

Benefits

  • It is a common cooking oil in southern part of India especially kerala and as it has a high smoke point it can be used for baking stir or deep fry in cooking.
  • The only two things in the world that gets digested in the mouth of a baby is mother's milk and coconut oil.
  • Coconut oil has been widely used to treat alzheimer's disease as the oil gets easily digested in the mouth and gets converted to ketones
  • Regular application of this oil for skin and hair helps retain glow on skin and healthy hair(as it is a natural conditioner)
  • Coconut oil is a wonderful cure for many skin diseases
  • This oil helps boost metabolism with the presence of Lauric acid and MCFA in high contents
  • Lactating mothers can consume 3-4 spoon of this oil for improving lactation.
  • Moreover this oil helps you to sleep better when consumed on regular basis.
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