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PRODUCTS

Ash Gourd


Description

Ash gourd also known as winter melon or white pumpkin is a very large fruit and is eaten as a vegetable when it matures. It has a hard, greenish cover with white pulpy fruit inside which can be easily stored for many months. It has a length of about 80 cms and is widely grown in South and East Asia.

Health Benefits

  • Very good source of various nutrients
  • Contains calcium and helps to maintain the blood pressure
  • It cures many digestive diseases like ulcers or dyspepsia
  • Treats diabetes
  • Helpful in treating asthma
  • Prevents the formation of kidney stones
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