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Cluster Beans


Description

Cluster bean is an annual legume. These beans are the smaller and flatter relative of the regular green beans. Cluster beans are very common in India, especially in the regions of Andhra Pradesh and Maharashtra. Cluster beans remain fresh for at least four days when refrigerated. Wrapping them in plastic will trap the moisture that will hasten spoilage. 

Health Benefits

  • Very rich in dietary fiber, cluster bean offers heart health benefits. It also helps in maintaining a well digestive system.
  • It also contains Vitamin C that makes bones and teeth stronger.
  • The amount of folic acid content is essential for pregnant women.
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