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Ginger


Description

Ginger is a flowering plant whose rhizome, ginger root or simply ginger, is widely used as a spice or a folk medicine. Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain.

Health Benefits

  • It reduces pain and inflammation, making it valuable in managing arthritis, headaches, and menstrual cramps.
  • It has a warming effect and stimulates circulation.
  • It inhibits rhinovirus, which can cause the common cold.
  • In the intestinal tract, it reduces gas and painful spasms.
  • It may prevent stomach ulcers caused by nonsteroidal anti-inflammatory drugs, such as aspirin and ibuprofen.
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